Can You Feel Your Hair Grow On Your Head? Face or Body?

Anyone embarking on a hair growth journey understands the anxiety that comes with growing out your hair because it seems to “take forever.”

You could find it tempting to measure your hair every other day or two to see if it has grown five inches since your last measurement. Unfortunately, you might not even detect hair growth even if you checked constantly.

Some claim they can even feel the new growth, though. Is that correct? Is there any sense of hair growth? We will address this and many more questions in this essay.

Also Read: Why Does My Hair Grow So Fast on My Head or Other Body Parts?

Can You Feel Your Hair Grow?

The growth of hair is not felt. It’s a myth that your body somehow detects the growth of hair through sensory impulses. You cannot feel your hair growing.

The anagen phase of a strand’s life cycle is when hair grows, and every step of that process happens at the cellular level. You cannot feel the sprouting hair strands since the process occurs on such a tiny scale.

Itching and tingling on the scalp are sometimes misinterpreted as signs that hair growth is occurring.
Sadly, there is no connection between the scalp sensations and hair development. The tingling and stinging could mean that you need to wash your hair or that you have an underlying scalp condition, like dandruff or inflammation from hair care products

3 Real Signs of Hair Growth

Three real signs of hair growth are:

1Increased Length: Increased length is one of the most evident signs of hair growth. As your hair follicles produce new hair, the existing strands will gradually become longer. This is a clear and easily observable indication that your hair is actively growing. You can measure your hair’s length over time to track this progress and gauge the rate of growth.

As your hair follicles produce new hair, you’ll notice that your hair is getting longer. Measuring your hair at regular intervals can help you track this growth.

2. Visible Roots: Visible roots are a common sign of hair growth, especially when you’ve dyed your hair and your natural color begins to appear at the roots. This contrast between the newly grown, natural hair and the previously dyed or colored hair is a clear indication that your hair is actively growing. It’s a natural part of the hair growth cycle, and many people experience this as their hair grows out.

If you’ve dyed your hair and see your natural color appearing at the roots, it’s a clear sign of new hair growth. This is especially noticeable if you have a different hair color than your natural one.

3. Thicker Texture: Another real sign of hair growth is a thicker texture at the roots of your hair. New hair tends to be thicker and healthier in appearance compared to older hair. This can be particularly noticeable when you run your fingers through your hair or look closely at the roots. Thicker, healthier hair at the roots is a positive sign that your hair is actively growing and is in a good phase of the growth cycle.

New hair often appears thicker and healthier compared to older hair. This can be observed as a fuller texture at the roots of your hair.

These signs indicate that your hair is actively growing, and they’re often the visible proof of a healthy hair growth cycle.

Also Read: How Much Hair Is Cut Off in a Trim and Signs You Need a Trim

Ways to Increase Hair Growth and Length Retention

To increase hair growth and retain length, consider these strategies:

1. Healthy Diet: Consume a balanced diet rich in vitamins, minerals, and proteins. Nutrients like biotin, vitamin A, and protein are crucial for hair growth.
2. Scalp Care: Keep your scalp clean and well-moisturized. Scalp massages can improve blood circulation and promote hair growth.
3. Proper Hair Care: Avoid harsh treatments and excessive heat styling. Use gentle shampoos, conditioners, and hair masks to maintain hair health.
4. Regular Trims: Although it might seem counterintuitive, getting regular trims can prevent split ends and breakage, which can help with length retention.
5. Protective Styles: Opt for protective hairstyles like braids, twists, or buns to minimize manipulation and reduce the risk of hair damage.
6. Low Manipulation: Be gentle with your hair. Avoid frequent combing or brushing, and use wide-toothed combs to detangle when needed.
7. Avoid Overstyling: Excessive heat, chemicals, and styling products can harm your hair. Limit the use of these and opt for heat protectants when styling.
8. Stay Hydrated: Drink enough water to maintain overall health, which indirectly supports hair growth.
9. Stress Management: High stress levels can impact hair growth. Practice stress-reduction techniques such as meditation or yoga.
10. Supplements: Consult a healthcare professional for guidance on using supplements like biotin or keratin, but don’t use them without professional advice.
11. Regular Exercise: Physical activity can enhance blood circulation, which benefits the scalp and hair follicles.
12. Adequate Sleep: Ensure you get enough sleep, as this is when the body repairs and regenerates, including the hair.

Remember that individual factors like genetics play a significant role in hair growth, and results may vary. It’s important to be patient and consistent with your hair care routine when working on increasing growth and length retention. If you have concerns about your hair, consider consulting a dermatologist for personalized advice.

Incorporating Silk/Satin Bonnets into Your Nighttime Routine

Incorporating silk or satin bonnets into your nighttime routine can be beneficial for protecting your hair. Here are five steps to do so effectively:

1. Choose the Right Bonnet:

• Select a bonnet made of silk or satin. These materials are smooth and reduce friction, helping to prevent hair breakage.

1. Prepare Your Hair:

• Detangle your hair gently before putting on the bonnet to minimize tangles and knots.

1. Secure Your Hair:

• Gather your hair at the top of your head, twist it if necessary, and then tuck it into the bonnet. Make sure the bonnet is secure but not too tight to avoid putting pressure on your hair.

1. Sleep on Silk/Satin Pillowcases:

• To further reduce friction, use silk or satin pillowcases in combination with the bonnet. This provides extra protection for your hair.

1. Maintain Consistency:

• Make wearing the bonnet a regular part of your nighttime routine to ensure continuous protection for your hair.

Incorporating silk or satin bonnets into your nighttime routine can help maintain your hair’s moisture, reduce frizz, and prevent hair breakage, promoting healthier hair over time.