It’s understandable why two and three-strand twists are two of the most popular hairstyles for ladies with natural hair.
They are durable and adaptable, and some individuals even claim they can make your hair grow! Is that actually the case, though? Will your hair grow if you twist it?
Continue reading to find out for certain if you want to! We’ll look at whether twisting your hair promotes growth in this post.
Does Twisting Your Hair Make It Grow?
Although twists are a common haircut that promotes hair development, they don’t actually make your hair grow. Twisting your hair won’t make it grow faster because twists have no impact on how quickly hair develops.
You may find it simpler to maintain length if you use a two-strand twist. This is due to the possibility for twists to be a protective style. Protective hairstyles are created to keep your hair, especially the ends, safe from manipulation and to lessen hair breakage.
Multiple days of wearing your twists will give your hair a rest from the friction and stress of style (i.e., manipulation). For days on end, you don’t brush, comb, or flat iron it.
reduced manipulation will result in reduced breaking, shedding, and split ends, which will indirectly promote more hair growth (or length retention).
Also Read: side effects of Using Clove Water For hair Growth
Do Twists Damage Your Hair?
“Twists” can refer to different hairstyles, such as two-strand twists, flat twists, or Senegalese twists, and the extent to which they may damage your hair can vary. Here are some considerations:
- Protective Styling: Many twists are considered protective styles, which can help protect your hair from environmental damage and reduce the need for frequent manipulation.
- Tension: Excessive tension during the twisting process, especially if done too tightly, can potentially damage your hair and scalp. It’s essential to have twists done by a professional who knows how to avoid excessive tension.
- Overuse of Extensions: Twists like Senegalese twists often involve adding hair extensions. Repeated use of extensions can strain your hair and may lead to breakage or thinning if not done carefully.
- Proper Maintenance: Regular maintenance, moisturizing, and gentle handling are crucial to preventing damage when wearing twists.
- Duration: Leaving twists in for an extended period without proper care can lead to issues like matting, breakage, and a lack of access to your scalp for proper cleaning and care.
- Breakage and Split Ends: Twists can sometimes contribute to breakage or split ends if they are not installed, maintained, or removed correctly.
Overall, twists can be a protective and stylish option for many people, but it’s essential to strike a balance between protecting your hair and avoiding excessive tension or neglect. If you’re concerned about potential damage, consult with a hairstylist who can assess your specific hair type and needs.
How Long Should You Leave Twists In?
How effectively your twists were placed and maintained is one of the things that affect how long they last. However, they often persist between two and six weeks.
It’s time to remove the twists once you notice any new growth, product accumulation, or severe frizz. Allow your hair and scalp to breathe for a week or two after that.
Use lots of moisturising and strengthening products in the interim to help your strands become stronger. You can reintroduce your twists after about a week to continue enjoying all the advantages.
Also Read: Can Biotin Cause Headaches? How Much Is Good for Hair Growth
What Happens When You Leave Your Twists in Too Long?
In spite of the fact that wearing your hair in twists can help you grow it longer, it can also cause hair loss. In fact, over-twisting might result in breakage and damage.
This is due to the possibility of product, oil, dead skin cells, and hair shedding accumulation in your twists. They accumulate into hard-to-get-rid-of mats of matted hair that can become so twisted that you might lose hair while trying to untangle them.
Some people even turn to cutting away the tangles and knots.
Even if you maintain the cleanliness of your twists, leaving them in for an extended period of time can harm your hair. Your twists become more compressed as your hair grows.
